You are getting sleeeeepy!

If you want to get a good night's sleep, perhaps you should move to a new city:

Honolulu, HI would be a good choice, or St. Paul, MN. They're catching the zzz's in Fremont, CA, and you certainly can't go wrong in Atlanta, GA. You might even want to think about moving to Minneapolis, MN.

Those are the five best-rested cities in America, according to a recent study conducted by Men's Health Magazine.

The study looked at how many people average seven or fewer hours of sleep each night; the number of people who suffer from insomnia; the number of people who use sleeping pills; and the number of sleep disorder centers per capita.

Texans appear to be the most sleep-deprived of our country-men. Insomniacs rule in Houston, San Antonio, and El Paso. Maybe it's all that spicy food?

For all of you who could use a better night's sleep, check out the great resources at the National Sleep Foundation.